Hooptastic TM Hooping & Benefits
Hooping on the body (the waist or thighs)
Keep feet pointing forward and move in a front to back direction. Remember -
moving in circles moves the hoop around the body.
Be sure to hoop in both directions - clockwise and counter-clockwise

Hooping with the hands (in front of the body, on the side & overhead)
Keep the hoop between the fingers and the thumb.  To reduce hand soreness -
move the hoop to the fingertips.  

Hoop everyday if you can 10-15 minutes will make a big difference.
History of Hoops
Thousands of years ago, children in ancient Egypt were known to play a similar game
with large hoops of dried grapevines which they propelled along the ground with a stick
or swung around the waist. The word "hula" first became associated with the toy during
the 1800s when British sailors visiting the Hawaiian Islands noticed the similar hip
motions involved in "hooping" and hula dancing. Wooden Hula Hoops were introduced
in Australian stores in 1957 after they proved to be a popular exercise tool in schools.
Richard P. Knerr and Arthur K. Melvin of Wham-O, a fledgling California toy
manufacturer, soon took notice of the Hula Hoop craze and began selling plastic hoops
in the United States. Within four months, twenty-five million Hula Hoops had been sold!

This is so much fun...
I have not hooped since I
was kid.....
I can't stop...
I am hoop addicted.....
I can't wait until the next
class to learn more.....

Wow - I can feel my core
getting stronger....

In only 6 weeks with a few
changes to my diet and
going to Hoop Class once
a week -  I have gone
down a whole size in my
pants!!!  
You may have noticed a new trend – Hooping! That’s right, you read it correctly, HOOPING.  
It’s a trend that is not only sweeping Wisconsin by surprise, it is sweeping the globe!!!  
People are hooping everywhere.  People are hooping in their front yards, back yards,
at parks & beaches – day AND night!



visually stunning hoop to use to hoop around your waist, thighs, just above the knees, neck,
chest, shoulders, arms, elbows and legs.  It is about laughing, smiling, and having a great
time.
It is so much fun you won’t want to stop AND it because your moving your body – you are
burning calories. Hooping is the Hot, New, Sneaky way to get in Shape.  It’s sneaky because
time seems to stop while you are hooping and before you know it you have been hooping
10-15 minutes, 25-30 minutes, or if you are like me 1-2 hours.  The whole time – laughing,
having fun, burning calories and sculpting your body.  Hooping today is all about hooping
in both directions around all parts of the body.  

The Benefits of Hooping are numerous and it is being done around the World.  
August 8, 2008, and Hooptastic
TM hopes to sponsor the event at Smith Park in Menasha, WI.  
This event will be held from 12:00pm to 8:00pm, so mark it on your calendars now.  
It is a great event to raise money to get hoops to children and adults around the world that
otherwise would not have the opportunity.  
To find out more about World Hoop Day visit
www.worldhoopday.com.

Who’s Hooping? Everyone!  Kids, Adults, Celebrities – You Name It – They are Hooping.  
Stars like Beyonce and Kate Moss have jumped on the hoop trend and are using it to sculpt
their bodies.  People that hoop on a regular basis see their whole body transformed.  There
are professional hoopers that have dedicated their lives to hooping.  These people are being
featured in magazines such as Vogue, In Shape, and Weight Watchers. They are on TV,
in the movies, and are doing professional performances at clubs, celebrity parties, etc.

How Do You Get Hooping?  /  Why Use Professional Hooptastic Hoops
TM?
If you are interested in getting in the Hoop Groove contact Hooptastic
TM.   HooptasticTM is
locally owned business in Neenah that creates and sells professional Hooptastic Hoops
TM.   
What is different and unique about Hooptastic Hoops
TM?  They are professionally hand
crafted hoops.  That means they are slightly heavier than old Wham-O Hula Hoops, and they
come in Different Sizes – for Adults and Children. They are beautifully decorated one at
a time by Stephanie Lynn, the creator and founder of Hooptastic Hoops
TM

Success is in the Hoops! The Hooptastic Hoops TM
If you hooped as child and think you can’t as an adult – you can!  Using Professional – Adult
Sized Hoops guarantees success.  If you couldn't’t hoop as child you will as an adult.  
Believe it or not – there is a science behind professional hoops and I have not met a person
yet I couldn't’t teach how to hoop!

Hoop Things Up a Bit and Improve Moral at Work and Increase Fun at Family Events!
For your next party, event, work meeting, etc. why not Hoop it up a bit and bring some fun
and laughter into your event?  If you are interested in hosting a Hoop event, contact
Hooptastic
TM
for more information.  It is catching on and people are having a great time.  
Hooptastic
TM hooping is the buzz for parties (birthday parties, family reunions, graduations,
etc), Talent Shows and Wellness Programs in both small and large corporations around the
midwest.  Hooptastic
TM has taught hooping to people from 5 years old up to 75+ years old.    

Want to give it a try? Hooptastic Hoops
TM are all over Wisconsin, Minnesota, Illinois and New
Mexico. What are you waiting for?
Grab a hoop and start hoping! You will be amazed at the results.   

The next time you are driving around and see people hooping, stop by and give it a try.  
Hooptastic Hoops
TM are sweeping the entire Fox Valley area.  
Hooptastic Hoops
TM are the secret to fun, great, successful hooping.

Copyright 2006-2008. Stephanie Lynn Hall, HooptasticTM    Hooptastic HoopingTM    
Hooptastic Hoopfusion
TM      Hoop-FitTM         Hoop-FusionTM    The Happy HooperTM.   
All rights reserved.
What is all the HooptasticTM Hoopla About?
Benefits of Hooptastic HoopingTM & Hooptastic Hoop-FitTM   
Create neuromuscular pathways to reinforce proper posture &
movement patterns
Challenge the nervous system & increase sensory awareness
Teach skills for challenging balance & coordination
Bring awareness to how the body moves  
Increase Cardiovascular Endurance & Burn Calories
Add Muscle Definition to the Core, Arms, Thighs & Legs
Hooptastic HoopingTM is a great way to relieve Stress
Laugh and have a Great Time
Enjoy the colors of the hoop and the sound of the music
Innovative, Integrative Fun for Fitness, Wellness, Team Building &
Self Confidence.